Inspiring Wellness

Yoga Instructor/Mindfulness Coach

Guided asana and breathing techniques practices, focusing on physical postures, breathing techniques, and mindfulness to promote physical and mental well-being, adapting sessions to suit different needs and abilities

Group Session

  • 💲 Price: $100
  • 🕒 Duration: 50 minutes
  • 👥 Max Participants: 10
  • ✔️ Includes: Guided asanas, breathwork, mindfulness
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Personalized Session

  • 💲 Price: $60
  • 🕒 Duration: 50 minutes
  • 👥 Max Participants: 5
  • ✔️ Includes: Guided asanas, breathwork, mindfulness
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Needed equipment

  • Non- restricting clothing
  • Yoga Mat
  • Water

Recommended equipment

  • Straps- to help with mobility
  • Yoga pillow- to assist with comfort
  • Yoga blocks- they help to bring the earth close to you

“Success is liking yourself, liking what you do, and liking how you do it.” – Maya Angelou

Maya Angelou